Harmonics with Beth Behrs
HARMONICS with Beth Behrs is a new podcast exploring the unexpected ways that music and creativity can lead to wellness and healing.
We found 5 episodes of Harmonics with Beth Behrs with the tag “2 broke girls”.
-
An Opportunity to Let Go
July 7th, 2021 | Season 2 | 31 mins 10 secs
2 broke girls, ambient, anxiety, beth behrs, bgs podcast network, body scan, consciousness, harmonics, harmonics podcast, hilary jackendoff, insight timer, insomnia, inspiration, meditate, meditation, meditation chick, mental health, mindfulness, ptsd, rest, roots culture redefined, sleep, trauma, yoga, yoga nidra
Yoga Nidra teacher Hilary Jackendoff has written a meditation just for Harmonics listeners, providing us with an opportunity to access an embodied experience of undoing, effortlessness, and letting go. Through Yoga Nidra, we learn what it feels like to truly release everything that we're holding onto - physically, mentally, emotionally - so that we can know deep rest, reconnect to our own true nature, and feel at home and at ease within our own being.
-
Yoga Nidra with Hilary Jackendoff
July 7th, 2021 | Season 2 | 1 hr 12 mins
2 broke girls, ambient, anxiety, beth behrs, bgs podcast network, body scan, consciousness, dolly parton, harmonics, harmonics podcast, hilary jackendoff, insight timer, insomnia, inspiration, meditate, meditation, meditation chick, mental health, mindfulness, ptsd, rest, roots culture redefined, sleep, trauma, yoga, yoga nidra
Join Beth as she talks with meditation teacher Hilary Jackendoff about the practice of Yoga Nidra - or yogic sleep - and the benefits to reap from its simplicity and the opportunities it provides for rest and connection.
-
May is For Mental Health!
May 4th, 2021 | Season 2 | 18 mins 14 secs
2 broke girls, anxiety, beth behrs, bgs podcast network, boundaries, checking in, conversation, depression, friends, grace, harmonics, harmonics podcast, languishing, life kit, mental health, mental health awareness month, new york times, npr, npr life kit, nyt, roots culture redefined, social anxiety, strong women
In recognition of Mental Health Awareness Month, Beth slows things down and checks in with a dear friend: Harmonics Executive Producer and BGS Co-Founder Amy Reitnouer Jacobs!
-
Fiona Prine
April 13th, 2021 | Season 2 | 1 hr 1 min
2 broke girls, americana, anxiety, beth behrs, bgs podcast network, country, country music, dolly parton, donegal, family, fiona prine, folk, folk music, grief, harmonics, harmonics podcast, ireland, irish, john prine, love, mental health, music, nashville, oh boy records, record label, roots culture redefined, singer songwriter, songwriter, strong women
Beth has a conversation with Fiona Prine, President of Nashville's Oh Boy Records, and wife and former manager of the late great songwriter John Prine, whom we lost from COVID-19 last year.
-
Carol Burnett
March 23rd, 2021 | Season 2 | 57 mins 10 secs
2 broke girls, beth behrs, bgs podcast network, broadway, carol burnett, carol burnett show, comedy, divine intervention, dolly parton, fate, harmonics, harmonics podcast, julie andrews, late night, los angeles, musical, musical theater, musical theatre, new york city, nyc, once upon a mattress, roots culture redefined, sketch comedy, snl, strong women, trailblazer, ucla, variety show, women's history month, womens history month
Beth is still pinching herself after this interview with her hero: Carol Burnett has been the object of Beth's idolization since childhood and is the ultimate reason she is now a physical comedian. Not only has her infectious comedic style influenced Beth in every which way, but the two have both been with CBS for a decade, and they bond over their shared experiences of working in front of a studio audience.