Harmonics with Beth Behrs

HARMONICS with Beth Behrs is a new podcast exploring the unexpected ways that music and creativity can lead to wellness and healing.

About the show

Harmonics with Beth Behrs is a new podcast exploring the unexpected ways that music and creativity can lead to wellness and healing.

Hosted and produced by actress Beth Behrs (The Neighborhood, 2 Broke Girls), Harmonics was born during a time when many people around the world are slowing down, looking inward and more in need of healing and self care than ever before.

Harmonics with Beth Behrs on social media

Episodes

  • Mickey Guyton's Breakout Year

    July 20th, 2021  |  Season 2  |  49 mins 13 secs
    acm, acm awards, beth behrs, bgs podcast network, black country artists, black like me, country music, dolly parton, grammy awards, grammys, harmonics, harmonics podcast, mickey guyton, music row, nashville, roots culture redefined, singer songwriter, songwriter, steel magnolias

    So many of our guests from Season 1 of Harmonics have been having the most incredible year - so we want to share some of our favorite conversations with these powerful women, as their stars continue to rise and their stories continue to develop. And Mickey Guyton has had QUITE the year...

  • An Opportunity to Let Go

    July 7th, 2021  |  Season 2  |  31 mins 10 secs
    2 broke girls, ambient, anxiety, beth behrs, bgs podcast network, body scan, consciousness, harmonics, harmonics podcast, hilary jackendoff, insight timer, insomnia, inspiration, meditate, meditation, meditation chick, mental health, mindfulness, ptsd, rest, roots culture redefined, sleep, trauma, yoga, yoga nidra

    Yoga Nidra teacher Hilary Jackendoff has written a meditation just for Harmonics listeners, providing us with an opportunity to access an embodied experience of undoing, effortlessness, and letting go. Through Yoga Nidra, we learn what it feels like to truly release everything that we're holding onto - physically, mentally, emotionally - so that we can know deep rest, reconnect to our own true nature, and feel at home and at ease within our own being.

  • Yoga Nidra with Hilary Jackendoff

    July 7th, 2021  |  Season 2  |  1 hr 12 mins
    2 broke girls, ambient, anxiety, beth behrs, bgs podcast network, body scan, consciousness, dolly parton, harmonics, harmonics podcast, hilary jackendoff, insight timer, insomnia, inspiration, meditate, meditation, meditation chick, mental health, mindfulness, ptsd, rest, roots culture redefined, sleep, trauma, yoga, yoga nidra

    Join Beth as she talks with meditation teacher Hilary Jackendoff about the practice of Yoga Nidra - or yogic sleep - and the benefits to reap from its simplicity and the opportunities it provides for rest and connection.

  • Summer Vacation Plans, Anyone?

    June 2nd, 2021  |  Season 2  |  3 mins 20 secs
    beth behrs, bgs podcast network, harmonics, harmonics podcast, roots culture redefined, the bluegrass situation

    Thanks to everyone who listened to Season 2! Harmonics Podcast is taking a little break for the Summer, but we'll be back soon with new episodes for Season 3!

  • Abby Wambach

    May 18th, 2021  |  Season 2  |  1 hr 1 min
    abby wambach, beth behrs, bgs podcast network, cristiano ronaldo, dolly parton, fifa, glennon doyle, harmonics, harmonics podcast, inspiration, kobe bryant, lionel messi, olympian, olympics, peyton manning, roots culture redefined, sports, us womens soccer, women's soccer, womens soccer

    For our final episode of Season 2, we bring you a conversation with two-time Olympic gold medalist and FIFA Women's World Cup champion Abby Wambach.

  • Kristin Chenoweth

    May 11th, 2021  |  Season 2  |  53 mins 48 secs
    actress, beth behrs, bgs podcast network, broadway, dolly parton, harmonics, harmonics podcast, kristin chenoweth, musical theatre, musicals, roots culture redefined, theatre, wicked

    In honor of Mental Health Awareness Month, we bring you an emotional conversation with Tony and Emmy-winning actress and singer Kristin Chenoweth.

  • May is For Mental Health!

    May 4th, 2021  |  Season 2  |  18 mins 14 secs
    2 broke girls, anxiety, beth behrs, bgs podcast network, boundaries, checking in, conversation, depression, friends, grace, harmonics, harmonics podcast, languishing, life kit, mental health, mental health awareness month, new york times, npr, npr life kit, nyt, roots culture redefined, social anxiety, strong women

    In recognition of Mental Health Awareness Month, Beth slows things down and checks in with a dear friend: Harmonics Executive Producer and BGS Co-Founder Amy Reitnouer Jacobs!

  • Singer, Poet, and Artist Courtney Marie Andrews

    April 27th, 2021  |  Season 2  |  45 mins 22 secs
    beth behrs, bgs podcast network, courtney marie andrews, courtney marie andrews old monarch, dolly parton, harmnics, harmonics podcast, old monarch, old monarch: poems, roots culture redefined

    This week, in the final installment of our Americana April series here on Harmonics, host Beth Behrs speaks with folk singer-songwriter Courtney Marie Andrews, who has just released Old Monarch, a beautiful collection of poetry, and her very first of its kind. Beth's own deep love of poetry makes for a perfect pair in this episode.

  • Margo Price

    April 20th, 2021  |  Season 2  |  46 mins 58 secs
    americana music, beth behrs, bgs podcast network, country music, depression, dolly parton, emmylou harris, farm aid, garden, harmnics, harmonics podcast, jeremy ivey, margo price, mental health, motherhood, nashville, pregnancy, roots culture redefined, willie nelson

    It’s Americana April here on Harmonics, and this week brings a conversation with one of Beth’s all-time favorite artists – Americana or otherwise – Nashville’s very own Margo Price.

  • Fiona Prine

    April 13th, 2021  |  Season 2  |  1 hr 1 min
    2 broke girls, americana, anxiety, beth behrs, bgs podcast network, country, country music, dolly parton, donegal, family, fiona prine, folk, folk music, grief, harmonics, harmonics podcast, ireland, irish, john prine, love, mental health, music, nashville, oh boy records, record label, roots culture redefined, singer songwriter, songwriter, strong women

    Beth has a conversation with Fiona Prine, President of Nashville's Oh Boy Records, and wife and former manager of the late great songwriter John Prine, whom we lost from COVID-19 last year.

  • Carly Stein (Founder / CEO Beekeeper's Naturals)

    April 6th, 2021  |  Season 2  |  59 mins 32 secs
    beekeeper's naturals, beekeepers naturals, beth behrs, bgs podcast network, carly stein, harmonics, harmonics podcast, roots culture redefined

    This week on Harmonics, Beth speaks with entrepreneur Carly Stein, founder and CEO of Beekeeper’s Naturals, whose story is an eye-opening look into the sometimes murky world of wellness, and an inspiring tale of determination and vision.

  • Dr. Tara Swart

    March 30th, 2021  |  Season 2  |  1 hr 4 mins
    beth behrs, bgs podcast network, dr tara, dr tara swart, eckhart tolle, expanded, harmonics, harmonics podcast, lacey phillips, manifest, manifestation, mindful, mindfulness, neuroplasticity, neuroscience, neuroscientist, power of now, roots culture redefined, to be magnetic

    Dr. Tara Swart is a neuroscientist who has dedicated her work to helping others use science-backed practices to implement neuroplasticity: to physically change the structure of our brains in order to live our best lives.

  • Carol Burnett

    March 23rd, 2021  |  Season 2  |  57 mins 10 secs
    2 broke girls, beth behrs, bgs podcast network, broadway, carol burnett, carol burnett show, comedy, divine intervention, dolly parton, fate, harmonics, harmonics podcast, julie andrews, late night, los angeles, musical, musical theater, musical theatre, new york city, nyc, once upon a mattress, roots culture redefined, sketch comedy, snl, strong women, trailblazer, ucla, variety show, women's history month, womens history month

    Beth is still pinching herself after this interview with her hero: Carol Burnett has been the object of Beth's idolization since childhood and is the ultimate reason she is now a physical comedian. Not only has her infectious comedic style influenced Beth in every which way, but the two have both been with CBS for a decade, and they bond over their shared experiences of working in front of a studio audience.

  • Jewel

    March 16th, 2021  |  Season 2  |  1 hr 5 mins
    beth behrs, bgs podcast network, harmonics, harmonics podcast, inspiring children foundation, jewel, jewel kilcher, jewel never broken, mindfulness podcast, never broken, roots culture redefined

    Welcome to Season 2 of Harmonics! We’re kicking things off with the incredible singer-songwriter Jewel. She and host Beth Behrs have an insightful conversation about her experience with mindfulness throughout her life as a response to anxiety. Jewel presents multiple tangible skills she has developed along the way that everyone can easily apply to their own lives to expand their mindfulness.

  • New Harmonics Interviews AND New Music!

    March 2nd, 2021  |  Season 1  |  14 mins 14 secs
    beth behrs, bgs podcast network, dolly parton, harmonics, harmonics podcast, roots culture redefined, the moon will stay

    We are so excited to premiere the album The Moon Will Stay by host Beth Behrs and the Brothers Koren. Also in this episode - we announce the first few guests for Season 2 of Harmonics!

  • A little love song from Beth

    February 16th, 2021  |  Season 1  |  6 mins 8 secs
    beth behrs, bgs podcast network, dolly parton, harmonics, harmonics podcast, isaac koren, reclaim your voice, roots culture redefined, the brothers koren, the songwriters journey, thorald koren

    In honor of Valentine's Day, Beth debuts a love song - "More Than I Do" - because everyone who makes a record has gotta write a love song, right?